RiseUp Fitness | RENO NW

Northwest Reno, NV

Located at 6148 Mae Anne Ave. Reno, NV

Free Class

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Santa Barbara Schedule

Santa Barbara Membership

Memberships

The Best Place to Start is a Free Class:
Before signing up for a membership, try it out and see how you like it!

Free Class

Memberships: If you enjoy your free trial, we offer monthly memberships and class package options.

Get Current Rates

*Are you an Teacher, Nurse, 1st Responder or Military/Veteran? You receive $20 off any membership price after your first month.

To view our reservation, waitlist, and cancellation policies - click here

If you need to make changes to your account or put your membership on hold, please submit a request below.

Other questions? Email us info@riseupfitnessreno.com and we will respond to you promptly.

Memberships

Unlimited Classes
Multi-Location Options
Discounts available for Families, Educators, First Responders, Military, and Veterans.

Member Benefits

The RiseUp Team

Lyndia Frey - Owner

Lyndia Frey is the owner of RiseUp Fitness Reno, a native Nevadan and proud University of Nevada alum with a degree in Fitness Management. With over 25 years of experience in operations and finance, she combines strong business expertise with a deep passion for creating a welcoming, results-driven fitness environment. Lyndia believes fitness should be empowering, not intimidating, and has built RiseUp to be a place where members feel confident, connected, and part of a true community. Outside the studio, she enjoys spending time with her husband, son, and their two mini-Aussies, and can often be found hiking, mountain biking, and exploring all that Reno has to offer.

Riley - Manager/Trainer

Riley was born and raised in Reno, NV and has always lived an active lifestyle as an avid athlete. She holds a B.S. in Human Development, she is a certified personal trainer and nutrition coach passionate about helping others build strength, confidence, and sustainable habits. She raced mountain bikes for many years and also coached girls’ lacrosse, shaping her love for discipline, performance, and teamwork. Riley is passionate about strength training, healthy eating, and promoting a balanced lifestyle, while still keeping fitness fun and enjoyable.

Tasha - Trainer

Tasha is a wife, boy mom of two, and lifelong athlete with a strong background in fitness and performance. She has competed in NPC bikini competitions and trained in both strength and HYROX, and now coaches women through structured strength and reset-style programs online. Tasha is passionate about helping others feel strong, confident, and consistent, not just in the gym, but in everyday life, while showing them what they’re truly capable of. At RiseUp, she’s focused on building a supportive community where members can show up, push limits, and celebrate every win together. Outside the gym, Tasha enjoys camping, spending time on the water, and chasing after her boys, usually with a cup of coffee in hand.

Sarah - Trainer

Sarah is originally from Ohio and holds both a BA and MA in Criminal Justice from the University of Nevada, Reno. After working as a Deputy Sheriff alongside her husband, she shifted her focus to raising her children, which reignited her passion for health and fitness. She loves incorporating variety into her training, with a strong focus on strength training, and is dedicated to setting a positive example for her family. Her very first group fitness class was at RiseUp, and she hasn’t looked back since. Outside the gym, Sarah is an avid Buckeye fan, enjoys hiking, and has completed both Mt. Whitney and the 165-mile Tahoe Rim Trail.

Alex - Trainer

Alex brings 7+ years of experience in strength & conditioning and high school basketball coaching, blending performance training with a strong focus on mindset. He believes in enjoying the process, staying present, and showing up with purpose, holding himself to the same standard he expects from his clients. Rooted in respect for the game, yourself, and others, Alex creates an environment where you can grow both physically and mentally, no matter where you’re starting.

Marissa - Trainer

Marissa holds a B.S. in Kinesiology and brings both education and experience to every session. As a 2x nationally qualified bikini competitor, she has built a strong foundation in discipline, performance, and training at a high level. She is passionate about living a healthy, active lifestyle and is dedicated to inspiring others to prioritize their own fitness journey, helping them build confidence, strength, and consistency along the way.

Payten - Trainer

Payten is a certified personal trainer with an education in neuroscience, bringing a thoughtful and well-rounded approach to fitness. She is passionate about functional training that helps people feel strong and confident both in and outside of the gym, with a focus on making movement an enjoyable and sustainable part of everyday life. Payten loves finding creative ways to incorporate fitness into daily routines and believes in building habits that last. Outside of the gym, she enjoys spending time in Lake Tahoe, considers New Zealand her favorite place she’s traveled, and loves adventuring with her two dogs.

Northwest Reno Location

Find Us:

6148 Mae Anne Ave, Suite 3

Reno, NV 89523

Northwest Reno, NV

Members - Book Classes Here

Sign-In to your Mindbody Account

Memberships

The Best Place to Start is a Free Class:
Before signing up for a membership, try it out and see how you like it!

Memberships: If you enjoy your free trial, we offer monthly memberships and class package options.

Submit Cancellation Request

Submit Hold Request

Memberships

The RiseUp Team

Northwest Reno Location

Find Us:

Contact Us:

(775) 501-9376

info@RiseUpFitnessReno.com

By contacting us you are consenting to receive text messages from us.

You can opt-out at any time by texting "STOP."

Follow Us:

Northwest Reno, NV

Members - Book Classes Here

Sign-In to your Mindbody Account

Memberships

The Best Place to Start is a Free Class: Before signing up for a membership, try it out and see how you like it!

Memberships: ​​If you enjoy your free trial, we offer monthly memberships and class package options.

Submit Cancellation Request

Submit Hold Request

Memberships

The RiseUp Team

Northwest Reno Location

Find Us:

​

Contact Us:

(775) 501-9376

info@RiseUpFitnessReno.com

By contacting us you are consenting to receive text messages from us.

You can opt-out at any time by texting "STOP."

Follow Us: ​​​​

The Best Place to Start is a Free Class:
Before signing up for a membership, try it out and see how you like it!

Memberships: If you enjoy your free trial, we offer monthly memberships and class package options.

Follow Us: